Transformation Through Walking

On By dancingpalmtreesIn Uncategorized1 Comment

Walking Transformation

The minimum steps on my Samsung Fitness App started at 6000 steps but today I decided to up the ante and increased my minimum steps to 7000.

My skin at age Sixty. This is what 60 looks like. No makeup. Just sweat.

Spoke with friends at Phoenix Community Garden located on Fulton Street and Rockaway Avenue in Brooklyn. They officially opened April 6th.

My All time Favorite Street Art Mural in Bushwick, Brooklyn!

People Absolutely Love this Mural. They stop to admire, take photos and discuss it. This is Outstanding Artwork!

Biggie Smalls and Alfred Hitchcock

One of My Favorite Writers from the Harlem Renaissance. Langston Hughes.

No I didn’t sample any of the ice cream since I’m lactose intolerant but from the description it sure sounds tasty.

Fourteen things that make me happy. The 60 year old’s Award.

On By dancingpalmtreesIn Uncategorized1 Comment

14 Things that make me Happy. The 60 year olds Reward.

dancingpalmtrees's avatarEspiritu en Fuego/A Fiery Spirit

https://wp.me/p7xpc8-5v2

Fourteen Things that make me Happy

  1. My brother Stephen. Spending time with Stephen is pure Joy.

  2. My cat Sylvester

  3. Spiritual Worship

  4. Good Health

  5. Being able to do my Walking exercises Daily

  6. Writing

  7. Photography

  8. Artwork. Creating acrylic paintings

  9. Eating good healthy foods

  10. Spending time with Friends

  11. Living and working in Brooklyn

  12. Gardens and Nature

  13. Museums

  14. Coney Island Beach

From Herself the Inner City African Fairy Elf

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